EMDR Therapy
Eye Movement Desensitization and Reprocessing Therapy for Adults and Teens in-person in Sarasota, FL and online in Brandon, Cape Coral, Fort Myers, Estero, Bonita and all of Florida!
If you feel anxious, depressed, have had traumatic experiences, have persistent negative beliefs about yourself, have impulse control issues, have social issues, have relationship concerns, have stuck spots in grief, have performance anxiety, have Borderline Personality Disorder, or Phobias and are ready to repair what is disheveled, feel calm when thinking about the memories, at east, and present then you’re in the right place! Burch Tree Counseling Center offers Eye Movement Desensitization and Reprocessing (EMDR) Therapy to adults and teens who are ready to face their difficulties and feel renewed. Schedule and conduct your session from the comfort of your own home!
EMDR Therapy for adults and teens in Sarasota, Cape Coral, Fort Myers, Bonita, Port Charlotte, Orlando, and all of Florida!
Burch Tree Counseling Center provides EMDR online for adults and teens in all of Florida. For more information regarding EMDR Therapy please read below.
What is EMDR Therapy?
EMDR stands for Eye Movement Desensitization and Reprocessing Therapy. I like to think of EMDR as a way to process traumatic or adverse memories and come to a resolution by reprocessing. Try thinking of your brain as having multiple filing cabinets. Every night during your REM (rapid eye movement) sleep cycle your brain organizes these memories into filing cabinets. Some of these memories are neatly stored in the filing cabinets which cause you to feel relaxed and at ease when thinking about them. Other memories are jammed in the filing cabinets and left on the floor. This causes you to feel distressed, anxious, and uncomfortable when thinking of the memories or triggers associated with the memory. What EMDR does is organize through these disheveled memories so that you feel at ease when recalling the memory and no longer get triggered.
What Issues can EMDR Therapy be used to Treat?
•Depression
•Trauma – single incident
•Complex trauma
•Persistent negative beliefs about self
•Addictions-not proved to be a good stand alone treatment for addictions
•Insomnia
•Problematic behaviors
–Impulse control issues
–Social issues
•Relationship concerns
•Stuck spots of grief
•Performance anxiety – athletes, SAT tests, etc.
•Borderline Personality Disorder
•Phobias – dental, vomiting, spiders, etc
•Anxiety
–Test anxiety
–Generalized anxiety
–Social anxiety
How it Works
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Book a 15 Minute Consultation or Session
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Start your Healing Journey
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Feel Restored